Sinus Headache and what you can do to end it

What are the symptoms of a sinus headache?
These are the typical symptoms which you might experience –

Persistent pain over cheek or forehead
The pain gets worse when you move your head
Having a deep and dull aching pain
Having nasal blockage, congestion and discharge
Having ear pressure
Swelling of the face
Fever

The best and most effective way to know whether your [...]

How to treat a sinus infection – by “cleaning” every breath you take

It is easy to spot a sinus infection, typical symptoms are having a cold, nasal congestion, headache, cough and in some cases fever.
There can be many factors which can trigger a sinus attack -

Allergies
Environmental irritants such as indoor and outdoor pollution
Emotional stress

Environmental irritants
There can be 2 types of pollution, indoor and outdoor.
Indoor pollution can be [...]