How to treat a sinus infection – by “cleaning” every breath you take

It is easy to spot a sinus infection, typical symptoms are having a cold, nasal congestion, headache, cough and in some cases fever.
There can be many factors which can trigger a sinus attack -

Allergies
Environmental irritants such as indoor and outdoor pollution
Emotional stress

Environmental irritants
There can be 2 types of pollution, indoor and outdoor.
Indoor pollution can be [...]

Chronic Sinus – Classic and natural remedies which you must know

What is chronic sinus?
It is the inflammation of the mucosa of the nose and is the most commonly illness in the US where your nose keeps running for a long time, which can be as long as 12 consecutive weeks.
What are the symptoms?

Headache

Nasal obstruction

Nasal drainage where the mucus is discolored or clear and drains down [...]

Home remedies for sinus infection – The 38 Bach Flower Remedies

Waking up to a stuffed nose, headache and coughing isn’t your idea of a pleasant start to a glorious day. These discomforts can set your mood for the day – grouchy, irritable, lack of concentration and do not talk about fun anymore.
Well, all is not lost. I have come to know of this wonderful and [...]